Learn the simple but powerful sequence known as “rounding” which deeply pacifies the nervous system & serves to deepen your meditation, providing unprecedented rest and the opportunity for a deeper reset and restoration of the nervous system.

Learn the simple but powerful sequence known as “rounding” which deeply pacifies the nervous system & serves to deepen your meditation, providing unprecedented rest and the opportunity for a deeper reset and restoration of the nervous system.

Refresh & reinspire your practice.

Learn the simple but powerful sequence known as “rounding” which deeply pacifies the nervous system & serves to deepen your meditation, providing unprecedented rest and the opportunity for a deeper reset and restoration of the nervous system.