Free refresher session, open to all Vedic Meditators. Come along to refresh or re-inspire your practice. During the session we will cover:

• Refresher on technique

• Uncover and resolve obstacles to practice

• Reconnect you to the benefits of the practice

• Q&A to have any questions answered

• Enjoy a juicy group meditation to kickstart your practice

No guilt or judgement, just practical steps to get you meditating again and enjoying the benefits of your practice.