WISDOM BLOG Curated by Georgia

Cultivating Self-Compassion
meditation, consciousness, inspiration Georgia Vavasour meditation, consciousness, inspiration Georgia Vavasour

Cultivating Self-Compassion

When we can accept, forgive and let go of judgement towards ourself, it’s an act of love, ultimately it’s love of the Self. When we can do this for ourself, we can more readily do it for others, and vice versa. We then tend to find that, by the reciprocal nature of our Universe, our own Self, that others also more readily accept us on our path to our highest evolution.

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Why do we meditate?
meditation, consciousness Georgia Vavasour meditation, consciousness Georgia Vavasour

Why do we meditate?

The experience of our natural state of bliss, a deeply contented peace of mind, is something we all want to experience and we often make the mistake of searching for this outside of ourselves. Social conditioning will have you forever on the hunt for this outside of yourself, you're the hound chasing a carrot on a stick - you can never catch it.

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