WISDOM BLOG Curated by Georgia

Why do we meditate?
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Why do we meditate?

The experience of our natural state of bliss, a deeply contented peace of mind, is something we all want to experience and we often make the mistake of searching for this outside of ourselves. Social conditioning will have you forever on the hunt for this outside of yourself, you're the hound chasing a carrot on a stick - you can never catch it.

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The Pursuit of Happiness
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The Pursuit of Happiness

The pursuit of happiness, outside of one's own self, is never ending. The mind, before it begins to be retrained with meditation, is attuned to searching for happiness outside of itself - in experiences, achievements, pleasures, praise, validation.

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