Online via Zoom - 4pm NZT/2pm AEDT

Join me for a meditation chat. A free informal intro talk about the mechanics of Vedic Meditation - learn why this effortless technique is so popular, how anyone can practice it and why it produces powerful results in life outside of meditation - from improved sleep, creativity, clarity and energy, to reduced fatigue & anxiety. Meet me and learn how this technique is taught & practised. Attending an intro talk is a prerequisite for learning Vedic Meditation, but there’s no obligation to learn by attending.