Taught over one x 90 min session per day. Upon completion of the course you will be able to practise with ease, anywhere, anytime with no need to attend a meditation class ever again.

Thu: one hour private session by appointment
Fri: 6.00-7.30pm
Sat: 9:.00-10.30am
Sun: 10:00-11:30am

All four sessions must be attended.
It is a prerequisite for any course that you’ve attended a free intro talk. Click register below to attend an intro talk.